Services

REIKI 霊気

The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy . Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki is said to emit low electromagnetic frequencies (between 0.3 and 30Hz) that have been known to initiate tissue repair. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing, and helps to stimulate the body’s natural healing abilities. it is used for stress reduction and is a technique for natural healing based on the application of Universal Life Force Energy (in yoga, this is known as Prana).

Reiki Tune-Up Is your energy feeling out of balance energetically? You might be due for an energy service. Initial service includes consultation followed by reiki healing to balance your chakras and specific healing for areas where your sparks aren’t firing and energy is not flowing.

30 Minutes — $45 | 50 Minutes — $75

*Add Sound Healing at the end of any service for $25

Reiki Moves with Sound

Movement is an excellent way to get stagnant energy to move out of the body so so the mind can rest, release and prepare to receive healing. This class will begin with easy breath work to flush out stale air, followed by gentle movements with reiki-infused hands-on assists to help you sink deeper into poses, get into proper alignment before you lie down to receive reiki healing followed by a nourishing sound bath.

70 Minutes — $125

Contact Sandi for a consultation by phone, FaceTime/Zoom before your first service and for a direct booking link.

Sound Healing

What is sound healing? In short, sound healing is a healing practice that uses vibrations made through sound to relax the body, mind , and spirit. it’s said to relieve certain ailments, including anxiety and insomnia. Different emotions vibrate at different levels, and that blocked, or unexpressed emotions, are the main source of dis-ease Instruments such as vocal/chanting l or instruments like quartz crystal bowls Tibetan singing bowls, chimes, shaman drums, etc are used to create healing vibrations.

I offer sound healing though many different modalities, specifically though crystal quartz bowls which are turned to the frequency of each chakra. for example, if a person is feeling emotional disruptions, the 639 Hz bowl is struck to release vibrations to open the heart chakra, allowing it to release the trapped negative emotions.

Private Sound Session with Guided Meditaiton

50 minutes — $100 (please allow 5 minutes for set up and 5 minutes to awaken)

Sattva Sound Session

30 minutes — $50 (please allow 5 minutes for set up and 5 minutes to awaken)

45 minutes — $75 (please allow 5 minutes for set up and 5 minutes to awaken)

Private Yoga or Tae Kwon Do Session

Have you ever wanted to try yoga or martial arts (or both), but not sure where to start? I’ve got you covered! Whether you choose to do one or both, I can help you get started on your path to whole being through movement. I firmly belive that movement is medicine. We have the power within us to work through tension by working it out with our physical movements! Maria arts and yoga go hand in hand to create a sense of peace, mindfulness, and you guessed it; a state of calm and balance. Both practices will fill you with self-confidence, joy as you begin to discover the art of flow.

Unleash your inner warrior! Contact me directly and let’s kick it!

$110 — 75 Minute Yoga session

$110 — Tae Kwon Do Starter Kit

This class is meant to teach you the basics of tae kwon do; kicks, punches, blocks and strikes, stances, and breath work. At least four sessions recommended (price adjusted based on series. Message for series rate). After said 4 weeks, enrollment in a tae kwon do school is recommended should you choose to study towards obtaining your black belt.

The above sessions can also be purchased in a series to create a strong foundation for either (or both practices).

$130 — 90 Minute TaeKwonDo / Yoga immersion and introduction to TaeKwonDo Flow ™️