Yoga Class Schedule

These classes are taught weekly at Open Doors Yoga Studio, East Bridgewater ⬅️ 🖱️

Power Yoga

A flowing blend of different styles of yoga for all levels. Every class has a different sequence (Open Flow) and intensity level. Practice may include inversions and arm balance postures. It is a HEAT based, active and intense class.

High Intensity and High Heat 95 Degrees or higher.

Candlelight Slow Flow

Enjoy the relaxing ambiance of candlelight and aromatherapy to calm the mind, awaken the senses, and open the body as we move toward a state of bliss. Moving at a slower tempo, we'll flow through a gradual progression of sequences while taking full, deep breath cycles to create spaciousness, as you allow your intuitive mind to explore the benefits of each posture with humble curiosity. Perfectly paced to calm your nervous system so you can drop into your body and drop out of your thoughts!  

Class is heated between 75/80 degrees