“When Sattva dominates, knowledge flows, there is more joy in life, and there is celebration.”

~Gurudev Sri Sri Ravi Shankar

Please join me for this special offering and dive deep into waves of sattvic bliss as we flow through various styles of yoga, breath techniques, sound and yoga nidra.  This offering is open to EVERYONE—from those of us who’ve never practiced yoga and mindfulness, to beginners to advanced yogis alike.  This experience will help to effectively breakthrough the layers of protective walls we build around ourselves to bring us closer to a sacred place deep within us know as purusha —where eternal, pure consciousness and detachment from the outer world resides. You will leave equipped with the tools you need to visit this sacred place time and time again.